Evening Program
Evening & Weekend Healthy Living Program
Welcome to Ming Qi Evening & Weekend Healthy Living program.
Our mission is to have a Center where people can come to relax, unwind,
and learn more about their bodies and health after their busy workday.
Our program includes traditional Chinese martial arts, physical arts
and nutrition therapies to help bring about more mindfulness,
peace and contentment. Are you ready to lead a more healthy life?
Please join us for our Healthy Living Program!
Acupuncture
Ultra-thin, disposable needles are applied along the intricate network of meridians or channels to stimulate the body. Acupuncture restores energy, speeds recovery from injury, adjusts imbalances and prevents disease. Evening appointments are beneficial for the following conditions: asthma, insomnia, cardiac conditions, sexual dysfunction, night sweats and migraines.
Acupressure/Tui Na
Both deep tissue and superficial muscle Tui Na acupressure are applied along specified meridians. Pressure will be modified (gentle or deep) to meet each patient’s healthcare needs. Acupressure/Tui Na alleviates stress, depression, insomnia, asthma and pain, as well as fatigue syndromes.
Special programs available for the following:
- Weight Loss: to burn fat and balance nutrition
- Cellulite: Tui Na combined with herb oil to promote lymphatic drainage and circulation
- Natural Facial: to help lift skin and reduce wrinkles, acne, age spots, under eye puffiness, etc.
- Natural Skin Care: to treat sensitive and/or allergy-prone skin that may be dry, oily and loose.
- Hair Loss: to strengthen hair and keep the scalp healthy.
Chinese Reflexology
A light, yet firm massage of the soles and tops of feet to stimulate nerve endings connected with specific internal organs and parts of the anatomy. Chinese Reflexology promotes relaxation, activates vital organs and encourages the natural healing process. Chinese Reflexology foot therapy with herbal soak and finger acupressure is suggested to help alleviate the following conditions: stress, depression, hormonal imbalance, pain syndromes, fatigue syndromes, foot pain and weakness, restless leg syndrome and indigestion.
Scalp Therapy
Finger pressure, ox-horn or jade combs are used to stimulate the scalp along specific acupuncture meridians. Scalp Therapy lifts the spirit, promotes creative thought, enhances memory and increases longevity. Scalp Therapy is highly recommended to address the following conditions: stress, poor concentration, memory loss, tension headache, hair loss, pre- and post-scalp surgery and face-lift surgery, thyroid conditions, hormonal and pituitary imbalances, as well as childhood ADHD or vision problems (nearsighted).
Natural Skin Care & Facelift
A combination of acupuncture, acupressure and herbal remedies used to bring circulation to the skin surface for cleansing and nutrition. Removes dead skin cells, polishes the skin surface and reduces water retention leaving the skin tighter, brighter, smoother and less puffy. For maximum benefit, this treatment should be done in the evening. This treatment is best for the following: wrinkles, acne, age spots, freckles, stretch marks, sensitive and dry skin, cellulite, under eye puffiness, double chin, and hair loss.
Chinese Herb Aromatherapy
Tui Na massages using a cream mixture of Chinese herbs and essential oils to improve lymphatic stimulation and soft tissue relaxation to promote body detoxification and increase circulation. Chinese Herb Aromatherapy is designed to address various conditions such as: edema, puffiness, excess weight, cellulite, fatigue, muscle tightness, release of body toxins, infection, Inflammation, and Immune System Imbalance.
Herbal Dietary Therapy
A healthy diet may reduce the probability of developing acute or chronic disease. Herbal diets using high quality, nutritious ingredients cooked with Chinese medicinal herbs are one of the most powerful therapeutic methods to help build and maintain energy and regulate imbalance, while improving general health and well-being. We specifically recommended Herbal Dietary Therapy for: weight loss, diabetes, high cholesterol, indigestion, sexual dysfunction and low energy/fatigue.
Qi Gong & Tai Qi Exercise
Mind, body and spirit exercises that build physical strength and willpower. Traditional Chinese Medicine diagnostic tests are performed based on the patient’s individual presentation, and are used to determine how best to correct the balance of each patient’s physical and mental condition using these healthcare exercises. Tai Qi and Qi Gong meditation, taught in evening classes, are the most popular and effective exercises for patients who suffer from the following conditions: pain (various), arthritis, soft tissue disorders, poor circulation, tension, stress, anxiety, and depression.